Here is a portion of the Band Plan. I have only posted the 2 meter, 1.25 meter and the 70 centimeters because that all I can use at the moment. My HT Yaesu VX-6 is able to transmit on all three bands. All I did was copy the following bands from the ARRL web site and posted them on a word document. Then I saved and printed it so that I had a small booklet to put into my go kit for reference. To the right of the page you can see a screen shot of the ARRL ham band frequencies chart. You can also find a link to the ARRL web site of the rest of the bands that I did not add to my site at the bottom of the page.
If you want to print this PDF or any other PDF as a small booklet or pages just hit print and under Page Handling select ‘Multiple pages per sheet’. I also select ‘4’ under Pages per sheet. I like the 4 pages per sheet for lists like this but 2 pages for information that I might read often. That should be it. You can play with the setting to get what you want.
You can find a complete list of frequencies at ARRL.
2 Meters (144-148 MHz):
| Frequency | Usage |
| 144.000-144.050 | EME (CW) |
| 144.050-144.100 | General CW and weak signals |
| 144.100-144.200 | EME and weak-signal SSB |
| 144.200 | National Calling Frequency |
| 144.200-144.275 | General SSB operation |
| 144.275-144.300 | Propagation beacons |
| 144.300-144.500 | New OSCAR subband |
| 144.500-144.600 | Linear translator inputs |
| 144.600-144.900 | FM repeater inputs |
| 144.900-145.100 | Weak signal and FM simplex (145.01,03,05,07,09 are widely used for packet) |
| 145.100-145.200 | Linear translator outputs |
| 145.200-145.500 | FM repeater outputs |
| 145.500-145.800 | Miscellaneous and experimental modes |
| 145.800-146.000 | OSCAR subband |
| 146.010-146.370 | Repeater inputs |
| 146.400-146.580 | Simplex |
| 146.520 | National Simplex Calling Frequency |
| 146.610-146.970 | Repeater outputs |
| 147.000-147.390 | Repeater outputs |
| 147.420-147.570 | Simplex |
| 147.600-147.990 | Repeater inputs |
1.25 Meters (222-225 MHz):
| Frequency | Usage |
| 222.000-222.150 | Weak-signal modes |
| 222.000-222.025 | EME |
| 222.050-222.060 | Propagation beacons |
| 222.10 | SSB & CW calling frequency |
| 222.100-222.150 | Weak-signal CW & SSB |
| 222.150-222.250 | Local coordinator’s option; weak signal, ACSB, repeater inputs, control |
| 222.250-223.380 | FM repeater inputs only |
| 223.400-223.520 | FM simplex |
| 223.520-223.640 | Digital, packet |
| 223.640-223.700 | Links, control |
| 223.710-223.850 | Local coordinator’s option; FM simplex, packet, repeater outputs |
| 223.850-224.980 | Repeater outputs only |
70 Centimeters (420-450 MHz):
| Frequency | Usage |
| 420.000-426.000 | ATV repeater or simplex with 421.25 MHz video carrier control links and experimental |
| 426.000-432.000 | ATV simplex with 427.250-MHz video carrier frequency |
| 432.000-432.070 | EME (Earth-Moon-Earth) |
| 432.070-432.100 | Weak-signal CW |
| 432.100 | 70-cm calling frequency |
| 432.100-432.300 | Mixed-mode and weak-signal work |
| 432.300-432.400 | Propagation beacons |
| 432.400-433.000 | Mixed-mode and weak-signal work |
| 433.000-435.000 | Auxiliary/repeater links |
| 435.000-438.000 | Satellite only (internationally) |
| 438.000-444.000 | ATV repeater input with 439.250-MHz video carrier frequency and repeater links |
| 442.000-445.000 | Repeater inputs and outputs (local option) |
| 445.000-447.000 | Shared by auxiliary and control links, repeaters and simplex (local option) |
| 446.000 | National simplex frequency |
| 447.000-450.000 | Repeater inputs and outputs (local option) |
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